Preparing for the Lordshill 10 Mile Road Race

It’s 6am and I’ve been up for about 20 minutes. This morning, I’m race directing the Lordshill 10 Mile Road Race. Although I’ve Run Directed many parkruns, this is my race directing debut. Gulp!! This post details the preparation for the event largely in summary. A later post will detail what happened on the day … Continue reading Preparing for the Lordshill 10 Mile Road Race

10 things you probably already know about me – updated for 2021

In middle-age, for many, there are often fewer opportunities for people to make new friends and for past generations, many people’s circle of friends contract rather than expands once reaching ones 40s, 50s and beyond. Until Covid lockdowns became a regular event in the UK, I used to get to meet new people regularly. Mostly, … Continue reading 10 things you probably already know about me – updated for 2021

10 things you probably already know about me – updated!

This post is a little out of date so I’ve added some updates for those of you that I’ve met more recently. You’ll find these updates in italics. In middle-age, for many, there are often fewer opportunities for people to do so and for past generations, many people’s circle of friends contracts rather than expands … Continue reading 10 things you probably already know about me – updated!

Lordshill Road Runners Track session #1

It’s been several weeks since I last trained on the track. I love these sessions and was going weekly as part of Thursday morning Run Camp sessions. However, attempting to focus on training for the half distance triathlon meant that I decided to stop doing Run Camp until late September. However, Lordshill Road Runners’¬†Club Coach, … Continue reading Lordshill Road Runners Track session #1