Aside from training for various events, I’m also trying to lose some weight. This is an ongoing battle and although I made great progress earlier in the year, I’ve plateau’d a little recently.

The Withings scale and associated iPhone app makes tracking my weight incredibly easy along with BMI and body fat %.

Here’s a screenshot:

I’d like to get to 12 1/2 stone which should be achievable. Hopefully with the triathlon and marathon training, I can get healthier and stronger.