Today’s run 3 Jan 2010

Even though it was very cold, I managed to make it out on a run. Fancied a different route to the usual so headed out for a bit of a magical mystery tour. The run felt a little easier today although I didn’t make it to the 3 miles that I’d hoped to do. Had a headache so the pounding of the pavement made it a little ‘uncomfortable’ as I ran.

Average pace improved to less than 11 mins/mile which I’m pleased about. Need to try and improve that more.

The Runkeeper page for the run is at http://bit.ly/794NPP

Total distance in Jan 2010 so far: 8.78 miles.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s