Even though it was very cold, I managed to make it out on a run. Fancied a different route to the usual so headed out for a bit of a magical mystery tour. The run felt a little easier today although I didn’t make it to the 3 miles that I’d hoped to do. Had a headache so the pounding of the pavement made it a little ‘uncomfortable’ as I ran.

Average pace improved to less than 11 mins/mile which I’m pleased about. Need to try and improve that more.

The Runkeeper page for the run is at http://bit.ly/794NPP

Total distance in Jan 2010 so far: 8.78 miles.